September 4, 2019
Couple enjoying new ways to exercise in the fall.

Seven Ways to Exercise in the Fall

Indiana’s fresh, cool fall is ideal for a heart-pumping workout. The cool temperatures are a great way to keep you alert and your body temperature cooler, […]
August 2, 2019
Parents looking for healthy back-to-school tips for kids.

Five Healthy Back-to-School Tips for Kids

Summer is ending, and it’s almost for your kids to head back to school! As you prepare with brand-new supplies, backpacks, books, and after-school activities, keep […]
July 23, 2017

Why You Should Add Swimming to Your Child’s List of Basic Life Skills

There is a list of basic life skills all parents know they must teach their children to keep them safe and healthy. It includes habits like […]
June 12, 2017

Safety Around Water: Five Reasons Your Kids Should Learn to Swim

Kids are fascinated by water, especially in the summer. But, do your kids know how to stay safe around water? Here are five reasons your kids […]
May 4, 2017

Top Summer Activities for Kids in Lafayette, Indiana

The Greater Lafayette community is full of opportunities for kids to grow and learn! Here are the top summer activities for kids in Lafayette, Indiana.
February 22, 2017

Make a Splash at the YMCA’s Free Water Safety Program for LSC Third Graders

A quick search on Google and the statistics are everywhere. Drowning is the second leading cause of accidental death for children ages four through 11. Even […]
October 17, 2016
Whether you’re worried about what to give trick-or-treaters suffering from food allergies or just watching your family’s sugar intake, these healthy alternatives are sure to be a hit for Halloween.

5 Hauntingly Healthy Halloween Alternatives to Give to Trick-or-Treaters

Halloween is a time for costumes, pumpkin carving, and of course: trick-or-treating! But those large doses of sugar and high fructose corn syrup can put a […]
October 11, 2016
Being safe in the water is crucial to your family’s health and wellness.

Important Swim Skills Your Family Should Know

There are so many great benefits to swimming! It’s fun, relaxing, and a great way to exercise, but do you know the most important swim skills? […]
September 12, 2016
Every child is different but a vast majority of kids love to play sports.

Youth Sports: Why Your Child Should Be Out Playing

“Go outside and play!” It seems like more and more parents are having trouble tearing their children away from the television or computer and getting them […]
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