September 4, 2019
Couple enjoying new ways to exercise in the fall.

Seven Ways to Exercise in the Fall

Indiana’s fresh, cool fall is ideal for a heart-pumping workout. The cool temperatures are a great way to keep you alert and your body temperature cooler, […]
August 2, 2019
Parents looking for healthy back-to-school tips for kids.

Five Healthy Back-to-School Tips for Kids

Summer is ending, and it’s almost for your kids to head back to school! As you prepare with brand-new supplies, backpacks, books, and after-school activities, keep […]
April 18, 2017

The New Lafayette YMCA Facility Is Underway!

The groundbreaking ceremony for our new facility on April 4 was the first step towards an exciting new improvement in the Lafayette, Indiana community. Several community […]
March 3, 2017

The Benefits of Group Fitness Classes

We’ve all walked into the gym and walked passed the group fitness studios, right? You hear the funky music and see a group of people dancing […]
February 1, 2017

Tips for Getting Fit for Spring Break

Spring break is just around the corner, which means it’s time to get your beach body ready! Whether you’re getting fit for a spring break vacation […]
January 4, 2017
Staying healthy as a parent will help you keep up with your kids and keep the whole family happy and healthy!

Tips for Staying Fit As a Parent

After you have kids, it’s natural to worry less about yourself and more about them. This is why it’s so common to fall into unhealthy habits […]
December 12, 2016
Just because it’s winter, doesn't mean you have to get soft.

Season for Success: How to Stay Healthy This Winter

No daylight or no motivation; whatever your reason, it just seems harder for people to keep up on their fitness goals during the winter. Here are […]
October 11, 2016
Being safe in the water is crucial to your family’s health and wellness.

Important Swim Skills Your Family Should Know

There are so many great benefits to swimming! It’s fun, relaxing, and a great way to exercise, but do you know the most important swim skills? […]
August 8, 2016
With programs for every age and events dedicated to bringing families together, the Y strives to help your family be the best it can be.

7 Ideas to Bring Family Time into Your Back-to-School Routine

At the YMCA, our goal is to help build strong, healthy families, and we know that family time is an important part of achieving that goal. […]
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