April 18, 2017

The New Lafayette YMCA Facility Is Underway!

  The groundbreaking ceremony for our new facility on April 4 was the first step towards an exciting new improvement in the Lafayette, Indiana community. Several […]
March 3, 2017

The Benefits of Group Fitness Classes

  We’ve all walked into the gym and walked passed the group fitness studios, right? You hear the funky music and see a group of people […]
February 1, 2017

Tips for Getting Fit for Spring Break

  Spring break is just around the corner, which means it’s time to get your beach body ready! Whether you’re getting fit for a spring break […]
January 4, 2017
Staying healthy as a parent will help you keep up with your kids and keep the whole family happy and healthy!

Tips for Staying Fit As a Parent

After you have kids, it’s natural to worry less about yourself and more about them. This is why it’s so common to fall into unhealthy habits […]
December 12, 2016
Just because it’s winter, doesn't mean you have to get soft.

Season for Success: How to Stay Healthy This Winter

No daylight or no motivation; whatever your reason, it just seems harder for people to keep up on their fitness goals during the winter. Here are […]
October 11, 2016
Being safe in the water is crucial to your family’s health and wellness.

Important Swim Skills Your Family Should Know

There are so many great benefits to swimming! It’s fun, relaxing, and a great way to exercise, but do you know the most important swim skills? […]
August 8, 2016
With programs for every age and events dedicated to bringing families together, the Y strives to help your family be the best it can be.

7 Ideas to Bring Family Time into Your Back-to-School Routine

At the YMCA, our goal is to help build strong, healthy families, and we know that family time is an important part of achieving that goal. […]
June 27, 2016
Going to the gym as a family is a great way to build relationships, have fun, and stay healthy!

Great Ways to Come to The Gym Together as a Family

Going to the gym as a family is a great way to build relationships, have fun, and stay healthy! Your local YMCA is the perfect place […]
June 13, 2016
Not only is healthy snacking better for your health, but you’ll just feel better overall as well.

Snacking in the Sun: 5 Ways to Eat Healthy This Summer

Summertime and sunshine are finally on the horizon! However, with summer comes the temptation to eat popsicles, hot dogs, and all kinds of unhealthy snacks. Here […]
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