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Learn about our tips, tricks, and programs!

Our blog offers information on opportunities at the Lafayette Family YMCA, updates and news, and health and wellness advice.

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January 1, 2023

5 Group Fitness Classes to Try in 2023

December 1, 2022

5 Ways to Keep Your Teen Active at the Y

November 16, 2022

7 Healthy Holiday Dishes for Your Next Party

October 1, 2022

7 Tips for Setting Fitness Goals

September 1, 2022

Six Ways to Stay Healthy This Halloween

August 1, 2022

Five Healthy Back-to-School Tips for Kids

July 7, 2022

Questions to Ask Before Choosing a Childcare Facility

June 1, 2022

Four Myths About Eating Fats

May 10, 2022

Five Reasons Why You Should Send Your Child to Summer Camp

April 1, 2022

Five Reasons to Try Personal Training

March 1, 2022

5 Reasons to Use YMCA360 Virtual Fitness

February 1, 2022

Three Ways to Practice Self-Care: Mind, Body, & Soul

December 9, 2021

4 Ways to Get Active with Your Child at the Y

Getting in shape with the family is a great bonding activity! Exercising with your kids will help them learn healthy habits early, and you might even […]
December 1, 2021

Swim Lessons You Can Enjoy at the Y

Your local YMCA is a great place to learn how to swim — no matter how old you are. The center offers lessons to help all […]
October 31, 2021

5 Ways to Include Your Kids on Thanksgiving

Thanksgiving is almost here, which means a day filled with family, food, and fun is just around the corner! If you’re hosting dinner, knowing the day […]
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