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Learn about our tips, tricks, and programs!

Our blog offers information on opportunities at the Lafayette Family YMCA, updates and news, and health and wellness advice.

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January 1, 2023
Happy adults smiling while working out

5 Group Fitness Classes to Try in 2023

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December 1, 2022
Teen girl working out in gym

5 Ways to Keep Your Teen Active at the Y

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November 16, 2022
Family enjoying Christmas dinner together.

7 Healthy Holiday Dishes for Your Next Party

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October 1, 2022
Woman working out with weights at the gym.

7 Tips for Setting Fitness Goals

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September 1, 2022
Family gathering around a pumpkin

Six Ways to Stay Healthy This Halloween

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August 1, 2022
Parents looking for healthy back-to-school tips for kids.

Five Healthy Back-to-School Tips for Kids

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July 7, 2022
Questions to ask before choosing a childcare facility

Questions to Ask Before Choosing a Childcare Facility

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June 1, 2022

Four Myths About Eating Fats

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May 10, 2022

Five Reasons Why You Should Send Your Child to Summer Camp

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April 1, 2022
A personal trainer encouraging their client.

Five Reasons to Try Personal Training

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March 1, 2022
YMCA360, the Y’s digital fitness platform, provides members with classes for all levels and gives you access to your Y anytime and anywhere!

5 Reasons to Use YMCA360 Virtual Fitness

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February 1, 2022

Three Ways to Practice Self-Care: Mind, Body, & Soul

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December 9, 2021
mom and daughter doing yoga together

4 Ways to Get Active with Your Child at the Y

Getting in shape with the family is a great bonding activity! Exercising with your kids will help them learn healthy habits early, and you might even […]
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December 1, 2021
a cute little girl with sunglasses at the pool

Swim Lessons You Can Enjoy at the Y

Your local YMCA is a great place to learn how to swim — no matter how old you are. The center offers lessons to help all […]
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October 31, 2021
a little boy wearing a paper turkey headband and sitting around a table with his family on Thanksgiving

5 Ways to Include Your Kids on Thanksgiving

Thanksgiving is almost here, which means a day filled with family, food, and fun is just around the corner! If you’re hosting dinner, knowing the day […]
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