January 2, 2019
You can keep your New Year’s resolution with the programs at the Lafayette Family YMCA.

Five Ways to Actually Keep Your New Year’s Resolution

The winter skies may be chilly and gray, but the future is bright! The new year brings new opportunities and new goals. If you’re making resolutions […]
November 15, 2018
Stay healthy during flu season and keep up your workouts at the Y with these five easy steps.

Five Ways to Stay Healthy During Flu Season

It’s officially November! A time filled with football and parades, Thanksgiving traditions, and precious family time. Unfortunately, however, this is also the time of year when […]
October 3, 2018
Parents and kids can stay healthy this Halloween with these five easy tips.

Five Ways to Stay Healthy This Halloween

Halloween is right around the corner, and you know what that means – candy! Nothing says Halloween quite like buckets of treats, hyper children, sugar crashes, […]
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