• Member Login
  • (765) 474-3448
Five Reasons to Try Personal TrainingFive Reasons to Try Personal TrainingFive Reasons to Try Personal TrainingFive Reasons to Try Personal Training
  • About Us
    • Reopening with Care
    • Our Story
      • Youth Development
      • Healthy Living
      • Social Responsibility
      • Christian Values
    • Our Locations
      • Creasy Lane
      • Downtown
    • Our Partners
      • Franciscan Health
      • Junior Achievement
      • IU Health
      • Ivy Tech
      • NCHS
    • Leadership
      • Our Staff
      • Board Members
    • Careers
    • Contact Us
      • Share Your Y Story
    • Y Blog
  • Programs & Activities
    • Pedal for a Purpose
    • YMCA360
    • Online Reservations
    • Swim Lessons
    • Program Guide
    • Childcare
      • School Year Out of School Time
      • Summer Out of School Time
      • Straight Arrow Day Camp
      • Leaders in Training
      • Robotics Camp
    • Health & Wellness
      • Personal Training
      • Group Fitness
      • Sports
      • Scholarship Program
      • Reaching Your Fitness Goals
    • Select an Age Group
      • Youth
      • Teens
      • Adults
      • Seniors
      • Family
  • Schedules & Events
    • Group Fitness
    • Aquatics / Pool
    • Youth Sports Sessions
    • Events
  • Support the Y
    • Help Someone in Need
    • Support the Y
    • Volunteer
  • Donate
Join the Y
✕
  • Filter by
  • Categories
  • Tags
  • Authors
  • Show all
  • All
  • Blog
  • Eating Well
  • Events
  • Family Health
  • Health & Fitness
  • Swimming
  • All
  • adult sports
  • after-school snacks
  • aquatic exercise
  • aquatics
  • autumn exercise
  • autumn workout
  • back-to-school
  • Coronavirus
  • COVID
  • COVID-19
  • diet and exercise
  • Don'ts
  • Dos
  • Dosa and Dont's
  • Drone footage
  • eating healthy
  • eating well
  • exercise
  • Exercise in the fall
  • exercise with kids
  • family
  • family fitness
  • family health
  • fitness
  • fitness in college
  • fitness tips
  • Flu
  • Flu Season
  • gardening
  • Germs
  • goal setting
  • group classes
  • group fitness
  • group fitness classes
  • gym
  • gym etiquette
  • health
  • health and fitness
  • health and wellness
  • health tips
  • healthy diet
  • healthy eating
  • hiking
  • holiday food
  • holidays
  • home workouts
  • kids' health
  • low-cholesterol foods
  • meditation
  • mental health
  • New Construction
  • New Year's Resolution
  • nutrition myths
  • online workouts
  • personal training
  • post-holiday recovery
  • self care
  • senior fitness
  • Sick
  • Spreading Germs
  • spring allergies
  • strength training
  • summer activities
  • Swim Lessons
  • swimming
  • Valentine's Day
  • Virus
  • water aerobics
  • weight loss
  • wellness
  • women's fitness
  • women's health
  • working out during lunch
  • workout
  • workout etiquette
  • YMCA updates
  • YMCA360
  • yoga
  • young adult health
  • youth sports
  • youth swim
  • zumba
  • All
  • treefrog
  • ymcaTFM
April 1, 2022
A personal trainer encouraging their client.

Five Reasons to Try Personal Training

Do you like it?
Read more
February 1, 2022

Three Ways to Practice Self-Care: Mind, Body, & Soul

Do you like it?
Read more
April 4, 2019
The YMCA can help you find strategies for healthy weight loss.

Do’s and Don’ts for Healthy Weight Loss

Weight loss can be a stressful topic for anyone, but it doesn’t have to be complicated, risky, or uncomfortable. With fad diets and uncertain advice, it […]
Do you like it?
Read more
March 7, 2019
The Y offers reminders why a spring break body isn’t everything.

Why a Spring Break Body Isn’t Everything

Preparing for spring break can be fun when you’re planning an exciting beach vacation, but messages about getting a great spring break body can cause you […]
Do you like it?
Read more
December 19, 2018
You can safely work out during the winter with helpful tips from the YMCA.

Five Tips for Safely Working Out During the Winter

Your dedication to staying healthy shouldn’t have to stop when the weather gets cold. But, we know that snow, ice, and freezing temperatures can make it […]
Do you like it?
Read more
November 15, 2018
Stay healthy during flu season and keep up your workouts at the Y with these five easy steps.

Five Ways to Stay Healthy During Flu Season

It’s officially November! A time filled with football and parades, Thanksgiving traditions, and precious family time. Unfortunately, however, this is also the time of year when […]
Do you like it?
Read more

Download Our App

The YMCA app lets you register for youth sports and group fitness classes, schedule a personal training session, track your workouts, and more.


Download on the App Store

Get It On Google Play

 

Get in Touch

Do you have a question about our locations, schedules, program, or childcare? We can help. Simply follow the link to contact us.


Locations

Downtown Location
250 Main St. #50B
Lafayette, IN 47901
(765) 838-3605
Hours of Operation

 

Creasy Lane Location
3001 S. Creasy Lane
Lafayette, IN 47905
(765) 474-3448
Hours of Operation

© YMCA. All rights reserved.
Join the Y