Our personal trainers and wellness coaches are guides on your fitness journey.
If you’re having trouble reaching your fitness goals, finding a wellness plan that works for you, or taking your workout to the next level, our personal trainers and wellness coaches are here to help.
Wellness coaches at the Y are dedicated to getting members on track to a healthy lifestyle. Get in touch for a free consultation to discuss your diet, fitness, and overall wellness.
Kids 11+ can use our cardio equipment, 14+ can use strength machines, and 15+ can use free weights. They just have to meet with a wellness coach first.
Our certified personal trainers are available to assist you with your workout by the hour. They’ll help you develop a customized fitness plan that fits your schedule and needs and helps you stay motivated while you achieve your goals.
We offer 30- and 60-minute personal training sessions. Click here to learn more about our programs!