Learn about our tips, tricks, and programs!
Our blog offers information on opportunities at the Lafayette Family YMCA, updates and news, and health and wellness advice.
June 6, 2018
You’ve probably heard before that health is a habit. Cliché as it may sound, it’s so true! But in the hustle and bustle of daily life, […]
May 9, 2018
As women, it can be difficult to find effective ways to lose weight. It gets to a point where all the dieting, aerobic exercises, and circuits […]