Join the STRONG challenge!
The Lafayette Family YMCA invites all in the community to participate in a free, six-week STRONG Challenge designed to help you transform your spirit, mind, and body.
Opt-in to the free challenge by texting STRONG to 888-609-6223. Follow the prompts to sign up, and you will receive three texts each week filled with motivation, challenges, workouts, and more.
You're also invited to work out wherever you are, taking free YMCA Facebook Live classes like Zumba, yoga, High Fitness, and more! You can participate in a variety of outdoor activities as well, like pop-up classes and nature walks. Take a look at each week's challenge (and all the free resources you can enjoy) by clicking the buttons below.
Watch this video to get started.
Reach your goals with an encouraging community.
Setting aside a prominent place at home to post your goals and track your progress every day will make a huge difference. And having an accountability partner or group in the challenge will provide the motivation you need within your existing network.
Join our STRONG Community on Facebook and download the STRONG Goal-Tracking Calendar today!
TERMS & CONDITIONS
Our mobile text messages are intended for subscribers over the age of 13 and are delivered via USA toll-free number 888-609-6223. You may receive up to 24 messages per month for text alerts. Message and data rates may apply. For help, text HELP to 888-609-6223, email email@example.com, or call 765-474-3348. You may stop your mobile subscription at any time by texting STOP to toll-free number 888-609-6223. To opt back in, text “UNSTOP” followed by the keyword to toll-free number 888-609-6223.
Most group fitness classes are available to non-members. Please see below for classes that are for members only due to limited capacity:
- Monday 11:00A TaiChi
- Tuesday 5:15A RPM
- Tuesday 10:00A Yoga
- Tuesday 4:45P SPRINT
- Tuesday 5:30P RPM
- Tuesday 6:00P Gentle Yoga
- Tuesday 7:10P Barre
- Wednesday 10:45A Gentle Yoga
- Wednesday 5:30P RPM
- Wednesday 6:30P BodyFlow
- Thursday 5:45A SPRINT