Add weight lifting to your fitness routine in a safe, positive environment.

Learning new ways to stay in shape can be difficult to do alone. That’s why the Lafayette Family YMCA offers a supportive community where you can learn about gym weight lifting in safe and helpful ways.

 
Learn about weight lifting at the Y.

Gym weight lifting can help you take your fitness plan to the next level with opportunities to grow your strength and tone your muscles.

Whether you’re an athlete staying in shape for the coming season or just a student interested in staying active, weights can be a great option. Learning about using weights safely and effectively is a top priority at the Y.

If you have questions about our weights—ask!

With amazing volunteers, personal trainers, friendly staff, and helpful members, you can come to the YMCA knowing that you will be welcomed and free to learn in ways that work for you.


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How is weight lifting at the YMCA different?

Space for gym weight lifting at both YMCA facilities

Fun, positive learning environment

Helpful members, volunteers, and staff

Personal trainers available for extra support


Ready to be a part of our community?
Join the Y