March 4, 2015
Swimming is a unique activity that has the longevity of being a great form of exercise for toddlers, seniors and everyone in between.

Why Do Swim Lessons Matter?

Swimming is an important life skill that children and adults should learn as early as possible. There are many benefits in learning how to swim and […]
April 14, 2014
Swimming not only provides fun and entertainment for all ages, but it is a great physical exercise that can benefit the body in many ways.

Splash into Summer — Aquatic Exercise at the Y

Splash into Summer — Aquatic Exercise at the Y The sunshine and warm weather are finally here, and it’s time to take to the pool and […]
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