December 7, 2016
Remember to work toward your New Year’s fitness goals by building up to your changes, setting realistic goals, and staying positive

Do the Resolution Right: How to Stick With Your New Year’s Fitness Goals

The New Year’s resolution can be a great chance to start over. If you’re ready to make some positive health and fitness changes, we want to […]
January 1, 2016
2016 is here, and you’re probably excited for a fresh start and to tackle your New Year’s resolutions.

Make the Resolution to Stick to Your Resolutions!

Happy New Year! 2016 is here, and you’re probably excited for a fresh start and to tackle your New Year’s resolutions. Unfortunately, if you’re like most […]
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