September 18, 2015
Halloween is right around the corner, and you know what that means - trick or treating!

Healthy Halloween: Tips and Tricks

  Halloween is right around the corner, and you know what that means – trick or treating! Nothing says Halloween like buckets of treats, and it […]
September 10, 2015
Lace up your sneakers and get your game face on, it’s time to tackle your first 5K.

How to Train for your first 5K

Lace up your sneakers and get your game face on, it’s time to tackle your first 5K. There are lots of reasons you might be interested […]
July 6, 2015
Created by Les Mills and introduced to gyms across the country in 2013, Grit is a small group training system that focuses on strength, plyometrics, and cardio and is scientifically designed to sculpt your unique body.

Get Your Heart Pounding at Grit: A Group Fitness Class Based on Interval Training

  At the Lafayette Family YMCA, we recognize that our members are busy people. Between work, family, friends, and other activities, there is little to no […]
October 9, 2014
The Young Men’s Christian Association, known usually as the YMCA, was originally founded in London, England on June 6, 1844.

A look back at our local YMCA History: Part 1

We are excited to present you with a guest blog by Lafayette YMCA member Brent Clary. Brent is an attorney with Bennett Boehning & Clary LLP […]
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