March 10, 2015
Spring is the time of change, and it is not just the flowers blooming in your yard or spring cleaning your house.

Spring Into Shape

  Spring is the time of change, and it is not just the flowers blooming in your yard or spring cleaning your house. It’s also a […]
March 4, 2015
Swimming is a unique activity that has the longevity of being a great form of exercise for toddlers, seniors and everyone in between.

Why Do Swim Lessons Matter?

Swimming is an important life skill that children and adults should learn as early as possible. There are many benefits in learning how to swim and […]
February 10, 2015
 The right workout buddy helps you give it your all, and if you want great results then you have got to give it everything you’ve got.

Share The Love: The benefits of working out with a partner

It is that time of the year again with Valentine’s Day quickly approaching. Love is in the air!   This month at the Lafayette Family YMCA […]
November 13, 2014
We all have good intentions when we head to the gym, but certain workout mistakes can lead to wasting time, not getting the results you want, and even injury.

Common Workout Mistakes You Can Easily Avoid

We all have good intentions when we head to the gym, but certain workout mistakes can lead to wasting time, not getting the results you want, […]
August 11, 2014
Being a member of a gym also means being mindful of gym etiquette.

Workout Etiquette: 7 Simple Gym Rules to Keep in Mind

  Here at the Y, we pride ourselves on our clean facilities and friendly environment. We aim to create an atmosphere that is welcoming and provides […]
July 7, 2014
The YMCA is celebrating a big birthday this year: the 125th anniversary of serving the Greater Lafayette area!

Happy Birthday YMCA! 125th Anniversary in Lafayette

It’s time to celebrate: Happy Birthday YMCA! The YMCA is celebrating a big birthday this year: the 125th anniversary of serving the Greater Lafayette area! That’s […]
June 2, 2014
Weight training can increase your body confidence and help improve self-esteem..

Welcome to Weight Training: Everything You Need to Know in 6 Questions

Weight training. It’s something we hear about and yet many times it’s the one workout activity we would rather skip. Lifting day means exerting energy, sore […]
May 5, 2014
The YMCA is proud and very excited to introduce its new 4th grade initiative program.

4th Grade Initiative: Keeping Kids Active

4th Grade Initiative: Keeping Kids Active The YMCA is proud and very excited to introduce its new 4th grade initiative program. The 4th Grade Initiative (4GI) […]
April 14, 2014
Swimming not only provides fun and entertainment for all ages, but it is a great physical exercise that can benefit the body in many ways.

Splash into Summer — Aquatic Exercise at the Y

Splash into Summer — Aquatic Exercise at the Y The sunshine and warm weather are finally here, and it’s time to take to the pool and […]
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