May 4, 2017

Top Summer Activities for Kids in Lafayette, Indiana

The Greater Lafayette community is full of opportunities for kids to grow and learn! Here are the top summer activities for kids in Lafayette, Indiana.
March 3, 2017

The Benefits of Group Fitness Classes

  We’ve all walked into the gym and walked passed the group fitness studios, right? You hear the funky music and see a group of people […]
March 1, 2017

Five Reasons to Work Out with a Partner

  Finding the motivation to work out is something we all struggle with. We get good at telling ourselves we don’t have to go to the […]
February 1, 2017

Tips for Getting Fit for Spring Break

  Spring break is just around the corner, which means it’s time to get your beach body ready! Whether you’re getting fit for a spring break […]
May 5, 2016
We love kids at the Y. We love to see them play, see them laugh, see them learn, see them grow.

Help Your Children Become More Active

We love kids at the Y. We love to see them play, see them laugh, see them learn, see them grow. These children are a big […]
February 22, 2016
CX Worx is a Les Mills fitness class that focuses on strengthening your torso and core muscles, aka your tummy and your butt.

Class Highlight: CX Worx

Group fitness classes are a great way to get motivated and exercise regularly. CX Worx is one of the group fitness classes offered here at the […]
February 1, 2016
our heart is such an important part that often gets overlooked or taken for granted.

February Is Healthy Heart Month

  Confucius once said, “Wherever you go, go with all your heart.” But if your heart isn’t healthy enough, the “wherever you go” part may be […]
January 18, 2016
RPM is a safe and fun aerobic workout that combines cycling, music, and motivational coaching to get your heart pumping.

RPM: The Ultimate Ride!

  Looking for a way to revamp your tired workout routine? Why not try RPM? This is a safe and fun aerobic workout that combines cycling, […]
January 1, 2016
2016 is here, and you’re probably excited for a fresh start and to tackle your New Year’s resolutions.

Make the Resolution to Stick to Your Resolutions!

  Happy New Year! 2016 is here, and you’re probably excited for a fresh start and to tackle your New Year’s resolutions. Unfortunately, if you’re like […]
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