parallax background

Congratulations! You made it to Week 3 of Your STRONG Challenge! We’re wrapping up this week by celebrating breakthroughs and serving others!

God designed us to live differently, to be givers and not just takers—to look out for our friends and neighbors and meet their needs.

If we are willing to prioritize the needs of others, offer our best to give, and carve out time to serve, we will discover the transformation that comes from heroic love.

The rewards are great, but the motivation to do nothing can be greater. Breakthrough! Be STRONG!

STRONG Home Page


Text STRONG to 844-825-9622 to join the three-week transformation.

Download the YMCA360 app to find ways to breakthrough.

Apple  Google Play

Below are some ideas to help you breakthrough and serve strangers, loved ones, and fellow STRONG teammates.

parallax background

Share your connections with your STRONG teammates on our Facebook group!

Share Your Breakthrough


Our mobile text messages are intended for subscribers over the age of 18 and are delivered via USA toll free number 844-825-9622.You may receive up to 4 message(s) per month for text alerts. Message and data rates may apply.

This service is available to persons with text-capable phones subscribing to carriers including AT&T, Verizon Wireless, T-Mobile®, Sprint, Virgin Mobile USA, Cincinnati Bell, Centennial Wireless, Unicel, U.S. Cellular®, and Boost.

For help, text HELP to 844-825-9622, email, or call 765-474-3348. You may stop your mobile subscription at any time by texting STOP to toll-free number 844-825-9622. To opt back in, text “UNSTOP” followed by the keyword to toll-free number 844-825-9622.


Most group fitness classes are available to non-members. Please see below for classes that are for members only due to limited capacity:

  • TaiChi
  • RPM
  • Yoga
  • Gentle Yoga
  • Barre
  • BodyFlow