parallax background
Turbo Kick

Turbo Kick is an interval-based, full-body workout that begins with a sports-specific warm-up. High-paced intervals follow with kickboxing-specific strength/endurance training sequences and easy-to-follow combinations. This is a class for all levels of fitness and will leave you feeling energized and refreshed.


More information:


When & Where: Thursdays at 12:00 pm in Studio C+D and 6:15 pm in Studio A
Instructor: Jennifer

 
Join the Y