Kickboxing Boot Camp

An interval style workout that focuses on learning mostly Muay Thai-style hitting and kicking techniques. Get ready for lots of push-ups and a little core training in this quick 30-minute boot camp class.


More information:


When: Tuesdays at 6:15pm
Where: MX4 Area (Creasy Lane YMCA's Wellness Center)
Cost: Free, but with limited spots. Reserve your spot at the membership desk today!

 
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